KARAATHYA GOONE
A MILD BITTER GOURD CURRY
A KONKANI SIDE DISH
Ingredients:
1) Bitter
gourd – 150 gm.
2) Taro (rhizomes of elephant ear plant called
‘chèmbe’ in Malayalam and ‘Monday’ in Konkani) – 350 gm.
3) Potato –
250 gm.
4) Mature
cucumber tree fruit – 3 Nos.
5) Cowpea
beans – 4 Nos.
6) Medium hot
green chilies – 4 Nos.
7) Big coconut
– 1
8) Asafoetida
powder – ¼ teaspoon
9) Salt – 1¼
teaspoons
To Prepare:
Split the bitter gourd and discard the seed core. Chop
roughly to 1 inch size pieces. Peel the taro and the potato and dice roughly
into pieces of around the same size. Remove the stem tips of the cucumber tree
fruit. Cut lengthwise into halves, then again into quarters. Split the green
chilies lengthwise on one side.
Discard the tips of the cowpea beans and break into 1½ inch
long pieces. Grate the coconut and collect the three milks as detailed in my ‘valval’ recipe (by the way, have you
tried valval yet? Be sure to cook valval, one of my most delicious
recipes ever!).
To Cook:
Put all the prepared vegetables together with the green
chilies (ingredients Nos. 1 to 6) into a pressure cooker. Pour in the second
and third (thinner) coconut milks. Tip in the salt and close the lid. Set on
high heat. As soon as you hear the first whistle, turn down the heat and cook
for 4 minutes. Switch off the heat and let cool naturally.
Do not cool the cooker in a hurry by pouring cold water or by
lifting up the steam weight, for the cooking process continues inside till all
the steam has subsided. Now open the lid and pour the contents into a curry
vessel. Set on high heat. As soon as it comes to a boil, pour in the first
(thick) coconut milk. When it is about to boil again, sprinkle the asafoetida
powder, stir and switch off the heat. Taste and add more salt if necessary.
Your karaathya goone is ready to
serve. Serve as a side dish to rice.
Note:
Not
everybody likes karaathya goone.
Kids generally shy away from it. However, for older people, especially for
bitter gourd lovers, karaathya goone
is heaven.
Very Nice Blog. Please have a look into this recipe too Moong Dal Cutlet Recipe on
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