SWEET KHICHADI
A SWEET, WHOLESOME,
VEGETARIAN CAKE DESSERT
Ingredients:
1) Chick pea lentils – 200 gm.
2) Alsa wheat (polished skinned thick
whole wheat) – 300 gm.
3) Jaggery (unrefined cane sugar) – 500
gm.
4) Sugar – 1 tablespoon
5) Ghee (clarified butter) – 4 tablespoons
6) Fresh coconut – ½
7) Cardamom seeds from 4 pods
8) Sultanas/raisins/dried sweet seedless
green grapes – 25 gm.
9) Cashew nuts – 25 gm.
To Cook
Wash the
chick pea lentils and the alsa wheat nicely and put them in a pressure cooker
along with double their volume of water. Set the cooker on the stove. On
hearing the second whistle, turn down the heat and cook for five minutes. Turn
off the heat and allow to cool naturally so that the cooking process continues
till all the steam is gone.
Put the
jaggery and the sugar in a pan/vessel with 50 ml of water. Set on the stove and
stir until it is fully melted. Sieve and set aside. Grate the coconut. Crush
the cardamom seeds. Put a small pan on the stove. Pour in a couple of teaspoons
of ghee. Add the cashew nuts and roast on low heat till they are golden brown.
Throw in the sultanas. Stir once and set aside.
Set a large,
thick and shallow vessel on the stove. Pour in 3 tablespoons of ghee. Gently
tip in the cooked chick pea and alsa wheat mixture. Add the melted jaggery and
stir well on high heat. You must never leave the vessel but keep on stirring
continuously until the water has fully evaporated (if you need to leave, you
should turn off the stove).
Now turn
down the heat and continue stirring taking care to see that the mixture does
not stick to the bottom. If it burns even a little, the taste will be spoilt.
Keep stirring until it has lost the maximum amount of water without burning.
Now add the roasted cashews, the sultanas and the cardamom powder. Stir and switch
off.
Grease a
tray or a large plate with ghee. Transfer the warm sweet khichadi to the greased tray or plate. Sprinkle a teaspoonful
of ghee on the top and pat and smoothen with the flat bottom of a greased
stainless steel glass or with the bottom of a greased ladle. Set aside to cool
naturally. When cool, cut into pieces and garnish with slices of fully ripe
nendran banana. Khichadi is a
dessert with a wonderful blend of many textures.
Enjoy!!!
Note:
Eat up the same day as its keeping
quality is poor. From the health point of view, khichadi is far superior to cakes as it does not contain any baking
powder or refined flour. Khichadi
provides a good balance of dietary fiber and vegetable protein. Khichadi is an excellent dessert for
birthdays, anniversaries and parties.
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